Super Woman has touched down in Derby! It's me!

Seriously, I'm sort of thinking that I have super powers because how else have I gotten through 10 days of Bootie Camp! Holy Shnikes! Oh yeah i know.... SUPPORT from all my friends and family! My Fiance Scott every morning tells me "go get 'em!" and my Sister Meika, Mom Sue, Aunt Patti, Dad Pat and future Sister-in-Law Christine check in with me almost daily to see how things are going! Also, the girls at my office are all over me as soon as I walk in, asking what Ben made us do! Thank you everyone for support! Acutally, I'm loving the workouts and look forward to them!

I also have to give a thanks to my fellow mooser Erica who totally motivates me. A little competition never hurt anyone! Ben keeps me on top of my game and makes me push harder. I'll never be able to thank him enough for giving me this opportunity as the Wild Card!

So today we started with dead weight lifts. 45 lb bar, lifting frommin shin off up to mid body. Christine and Lisa were partners and Erica and I were partners. E & I got to 95 lbs! Holy crap! Yeah baby. Then it was to Tabata.... all I can say is OMG. Kettle bells, push ups, rows, push press, landmines, hill climbers, wicked hard butt lift thingys and don't forget the burpees! Oh that wasn't enough though! We spent the last 10 minutes planking for 60 seconds straight, resting 60 seconds, then doing superwomens. (Lay on belly arms straight out of you in the air, quads and legs up in air so the only thing touching the ground is chest and core/mid section.) K, now hold it for 60 seconds... yeah... that's what I'm talkin' about! Ouch.

I haven't seen the fire hose video but can't wait to! Gott run! Thanks for reading!