Tuesday, April 21, 2009

Best workouts ever

I have found that there are good moments throughout this program (finding out I was a winning contestant, doing a "real" pushup, loving pull ups, getting 9 sprints, etc.) and there are down moments too or as I call them, roadblocks. After a recent roadblock, I have found a new energy in me that allows me to focus so well during our morning workout at Bootcamp. Yesterday and today I just kept finding it in me to keep pushing. It felt great. It's empowering. So, I'm more focused than ever right now, which in turn is allowing me to have my best workouts ever at Bootcamp.

After discussion with Ben, I've reduced my calories again, down to 1250 and will keep him updated on my hunger over the next week or two. I have bought some new foods this week. Well, they're foods that I haven't had in a while and some foods that I've refused to eat in the past but am incorporating into my menu without a choice. I'm loving the new blackberries that I have added to my salads and get this, I'm acutally liking the little cherry tomatoes!

This week I have worn 2 shirts that I haven't worn in probably 2 years. My pants I'm having to dry in the dryer now so they shrink and by the end of the day they're falling off of me. So, something is happening. I am not weighing myself for 4 more weeks until measurement day. I can't wait to see the new results. I'll be happy if I've at least maintained.

1 comment:

  1. Miss Missy.. you are AWESOME... and obviously ARE seeing results!! Good for you for not letting your roadblocks get to you.. break through and keep on trucking.... you are stronger than you think!!!

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